For several minutes today, I relinquish efforts to accomplish, maintain a schedule, or tackle a to-do list. Instead, I sit in silence, feeling leisurely, relaxed, still.
I allow my breathing to slow and my mind to shift into neutral. I give myself permission to do nothing at all.
When I’m calm, quiet, and utterly passive, I am, ironically, doing more for myself than I could possibly bring about through action.
I stir up healing and rejuvenation in every cell of my body.
I summon the answers and solutions I’ve been seeking.
I allow my finances to begin to improve.
I allow relationships to start to transform.
I allow clarity and insights to float gently to the surface of my experience.
It can all start in silence. With anticipation, I go there regularly. Emerging from silence, I know I’ve set in motion great things.
i cannot improve my health while focusing on how sick I am. I cannot find a partner while thinking about how lonely I am. I cannot achieve financial stability by noticing how poor I am. I cannot improve my relationships by focusing on people's dysfunction. I cannot lose weight while bemoaning my girth.
Perpetually noticing what’s wrong with life will never improve it. Because my thoughts are magnetic, they will eventually bring me more of the same.
Even though it may seem like moving the Canadian Rockies at times, my work is to lift my mind off my problems and on to what I like and want from life. Then solutions will come. They must come. For each time I experience a desire, the Universe responds. My job is simply to release my negativity.
When I can’t seem to remove my mind from a sense of pain or lack or some maddening situation, I grab my “Transformation” notebook and start to list what I like about my life, past or present, and what I want to have or experience.
What I like, what I want, what I like, what I want...as much as I can come up with. On and on.
Thus I prepare to meet up with long-sought and delightful desires
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